How to Get Your Personalized Program

Our nutrition programs are tailored based on your individual health profile, lifestyle, and specific joint health needs. Follow our simple 3-step process to get started.

1

Complete Health Assessment

Fill out our comprehensive health and lifestyle questionnaire. This detailed assessment helps us understand your specific joint health needs, current symptoms, lifestyle factors, and health goals.

Takes 10-15 minutes to complete
Secure and confidential
No obligation to purchase
2

Expert Analysis & Consultation

Our certified nutritionists analyze your information and one of our specialists will contact you within 24-48 hours to discuss your personalized nutrition strategy.

30-minute consultation call
Preliminary nutrition assessment
Program options discussion
3

Receive Your Custom Plan

Get your personalized meal plan with detailed recipes, shopping lists, supplement recommendations, and ongoing support from your dedicated nutritionist.

Detailed meal plans & recipes
Weekly shopping lists
Ongoing nutritionist support

Health Assessment Questionnaire Details

Our comprehensive questionnaire is designed by certified nutritionists to gather all the information needed to create your personalized joint health nutrition program.

Personal Information

  • Age and gender
  • Contact information
  • Location and lifestyle
  • Work schedule and stress levels

Health History

  • Current joint conditions and symptoms
  • Medical diagnoses and treatments
  • Current medications and supplements
  • Previous nutrition interventions

Lifestyle Assessment

  • Physical activity level and exercise routine
  • Sleep patterns and quality
  • Stress management techniques
  • Social and family support systems

Dietary Information

  • Current eating patterns and meal timing
  • Food preferences and dislikes
  • Allergies, intolerances, and restrictions
  • Cooking skills and meal preparation time

Your Privacy is Protected

All information you provide is strictly confidential and protected by industry-standard security measures. Your health data will only be used by our certified nutritionists to create your personalized program and will never be shared with third parties without your explicit consent.

Program Options

Basic Program

4-Week Program

  • Initial consultation (30 minutes)
  • Personalized meal plan
  • Weekly shopping lists
  • Recipe collection (25+ recipes)
  • Email support
  • Progress tracking tools
Ideal for: Those new to anti-inflammatory nutrition who want to get started with professional guidance.

Premium Program

24-Week Program

  • Everything in Comprehensive Program
  • Bi-weekly consultations
  • Advanced testing recommendations
  • Family meal planning
  • Priority support access
  • Lifestyle coaching
  • Long-term maintenance plan
Ideal for: Those seeking intensive support for complex conditions or major lifestyle transformations.

Frequently Asked Questions

How long does the assessment take?

The health assessment questionnaire typically takes 10-15 minutes to complete. We recommend taking your time to provide detailed and accurate information for the best results.

When will I hear back after submitting my assessment?

One of our certified nutritionists will contact you within 24-48 hours of submitting your assessment. We'll schedule a consultation call at a time that works for you.

Do I need to commit to a program during the consultation?

Absolutely not. The initial consultation is an opportunity for you to learn about our approach and for us to understand your needs. There's no pressure to commit to any program.

Can I modify my program once it starts?

Yes! We understand that your needs may change, and we're flexible in adjusting your program. Regular check-ins allow us to make necessary modifications to ensure optimal results.

Are your programs covered by insurance?

Many extended health insurance plans cover nutrition counseling. We can provide you with the necessary documentation to submit to your insurance provider for potential reimbursement.

What if I have multiple food allergies or restrictions?

Our nutritionists are experienced in creating delicious and effective meal plans that accommodate all types of dietary restrictions, allergies, and preferences while still providing optimal joint health benefits.

Ready to Transform Your Joint Health?

Take the first step toward better joint health and reduced inflammation. Complete our health assessment questionnaire and speak with one of our certified nutritionists.

Meet Our Team

No obligation • Confidential • Expert guidance